I decided that I wasn’t going to spend another day suffering and was instead going to be a leader to help women across the world! I was so sick and tired of this pandemic of suffering knowing that 91% of women are dissatisfied with their bodies
and felt SO compelled to support a different statistic.
I learned that the only way out wasn't to keep focusing on the outside but instead to heal the thought patterns that were keeping me stuck in this agonizing prison.
It became SO clear to me that it wasn't just my body image that was suffering it was EVERY SINGLE AREA OF MY LIFE. My lack of confidence and self-worth was poisoning every single area o my life.
In my weakest of moments the Universe pointed me in the direction of Emotional Freedom Techniques and Reiki Energy healing and these modalities were the missing link to my healing journey. Working with a practitioner consistently allowed me to unlock the healing and freedom I needed to get me out of my prison and depression. The changes I experienced were unlike ANYTHING I've ever felt before despite my 15 year journey in therapy, healing and personal development.
I used a combination of these modalities to heal and rewire my addictive thought patterns and overcome my obsession with exercise and incessant negative chatter & anxiety about my body.
I overcame my binge eating and restricting eating patterns that I had for 15+ years, I overcame my fear of intimacy, my obsession with exercise, my struggles with men and putting myself out there, my crippling anxiety around my body, my blocks with finances, my past trauma and told my inner critic to F right off. Literally every single area of my life changed.